Arianna Huffington’s top sleep tips
May 18, 2014 - in Category: Night-time Know How
Kiss the Moon, sleep better

Having realised that the 4hrs sleep a night she was existing on was doing her harm, businesswomen and sleep evangelist, Arianna Huffington, read all the advice she could get her hands on to help her change her sleeping patterns.  Here’s her summary of the six tips that she’s found most useful.

From an article in Good Housekeeping magazine, June 2014.

Image spotted on pinterest

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