• Win with RSG & Kiss the Moon

    WIN with Rockett St George & Kiss the Moon

    #RSG + KISS THE MOON: STYLE YOURSELF INTO A GOOD NIGHT’S SLEEP About a third of our lives are spent sleeping, and the healing properties of sleep are essential for a happy healthy lifestyle. A good snooze is reviving, really effects how you look and feel and has boundless benefits. Sleeping soundly can improve your […]

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  • Kiss the Moon Geranium Oil - GLOW blend

    Geranium – the goodnight oil

    Our sense of smell is controlled by the same bit of our brain that manages our sleep. So tapping in to the soothing power of therapeutic quality essential oils is a great way to help yourself get in to sleep mode. More good news – nature has given us a whole host of aromas perfect […]

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  • Kiss the Moon Beauty Sleep Survey 2016

    Tell Tale Signs of Tired Skin

    As part of our first ever Kiss the Moon Beauty Sleep Survey we asked you to tell us how a bad night’s sleep changes how you feel and how you look.   It’s clear that, as well as making us grumpy and sapping our concentration, just one night of poor sleep really shows on our skin. […]

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  • Gardening can help you sleep - by Kiss the Moon

    Meet you in the Garden

    National Gardening Week 2016 starts today with activities planned all around the country and a host of open gardens to wander round on the  April 15th. The theme this year is ‘Get Fit in a Garden’ and there’s a whole host events planned to showcase how everything from a little gentle outdoor yoga to digging […]

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  • why 100% natural matters by Kiss the Moon

    Why 100% natural matters

    All Kiss the Moon products are 100% natural. We use only natural fragrances – essential oils derived from botanical ingredients such as flowers, fruits, sap, seeds or skin of the plant, or the bark, leaves, roots, resins or wood of certain trees. Here’s why we are so picky about our ingredients and why we believe that […]

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  • Escape the stress;sleep cycle by Kiss the Moon

    Escaping the Stress:Sleep Cycle

    Stress and sleep are in cahoots. The research says that on a regular basis, over a half of us are too stressed to get a good night of quality sleep. What’s more, it seems that going to bed tired but with our mind too full of worries to drop off is an issue more prevalent […]

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  • Sleep better with a blanket by Kiss the Moon

    Sleep better with a blanket

    Research has revealed that sleeping under a heavy blanket could improve the quality of your night’s rest.   Specially design weighted blankets work by applying touch therapy on your body as you sleep, helping you rest and providing a feeling of security and safety. Traditionally developed as a therapeutic solution to help sensory seeking children […]

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  • Mum Rules at Bedtime by Kiss the Moon

    Mum rules at bedtime

    Have you ever wondered why it is that Mum’s are so brilliant at setting a bedtime routine for their little ones but never apply the same rules to themselves? Creating a regular, night-time wind down routine is a great way to help get in to sleep mode, whatever age we are. Try this for size… […]

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  • Colour Yourself Calm by Kiss the Moon

    Colour yourself calm

    Colouring in for grown ups or, to give it its official name, art therapy – continues to grow in popularity. We got our pencils sharpeners at the ready to find out why. More and more of us are getting lost for a little while in the simple pleasure of putting pencil to paper and making […]

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  • Claim back your end of day Me-time- with help from Kiss the Moon

    Claim your end of day Me-time

    We’ve been out and about this month talking to lots of people about their daily routines and about what they do to get in to sleep mode. What’s become really clear from all these conversations is how much we try to stack in to our lives these days. Modern life seems to be non-stop – […]

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