• Fox & Anchor Sleepover Review by Kiss the Moon

    Fox & Anchor, London – Sleepover Review

    Finding some peace and quite in the heart of London is not always easy and certainly around the hustle and bustle of Smithfield meat market, which kicks off at 2am. But come the weekend this edgy part of east London feels positively deserted. The Fox and Anchor, one of the original gin-joints a stone’s throw […]

    in Hotel Sleepovers

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  • 5 ways to nurture your body - advice from Dr A Unger

    Five ways to nurture your body

    When it comes to living a healthier life there’s so much advice available that sometimes it can be difficult to know where to start. In fact, it’s often the simplest things that can make the biggest difference. We’re still enjoying the clear thinking from Dr Arlene Unger in her book on how to live a […]

    in We Love

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  • Happy Food - Caramelised Banana Split by Donna Hay

    Food that makes you happy

    What we eat has ability to change the way we feel – not just physically but also emotionally. Some food comes with natural feel-good properties as they contain nutrients which can encourage our body to release endorphins – the chemicals we naturally produce that makes us feel good and gets us smiling. We went on the hunt […]

    in We Love

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  • Escape the stress;sleep cycle by Kiss the Moon

    Escaping the Stress:Sleep Cycle

    Stress and sleep are in cahoots. The research says that on a regular basis, over a half of us are too stressed to get a good night of quality sleep. What’s more, it seems that going to bed tired but with our mind too full of worries to drop off is an issue more prevalent […]

    in Night-time Know How

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  • Tips for a healthier day at work

    5 ways to have a better day at work

    We’ve fallen under the spell of this little book. Calm by Dr. Arlene K Unger available from Waterstones, contains 50 mindfulness and relaxation exercises to de-stress and unwind. Perfect for this month as we’re focusing on good energy and how to make the most of every day.   We love these five tips on how to […]

    in We Love

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  • Sleep better with a blanket by Kiss the Moon

    Sleep better with a blanket

    Research has revealed that sleeping under a heavy blanket could improve the quality of your night’s rest.   Specially design weighted blankets work by applying touch therapy on your body as you sleep, helping you rest and providing a feeling of security and safety. Traditionally developed as a therapeutic solution to help sensory seeking children […]

    in Night-time Know How

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  • The Calm Collection by Kiss the Moon

    Bring a little CALM to after dark

    Finding it hard to switch off and get the beauty sleep you really need? Read this… We recently asked some women to tell us about their night-time sleep routines and in particular what got in the way of them getting a good night sleep. A whopping 83% of people told us that they find it […]

    in About Us

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  • Mothers Day Gift ideas - Metro - featuring Kiss the Moon

    Mother’s Day gift ideas from Metro – featuring Kiss the Moon

    Did you spot us in the beauty pages of Metro last week? We hope someone in your family did at least and that you woke up this Mother’s Day morning to your very own Kiss the Moon Beauty Queen gift set.   If not, don’t worry – you can always treat yourself. Featuring our jasmine-infused […]

    in Skincare Tips

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  • Sunshine Food By Kiss the Moon

    Sunshine Food

    Vitamin D is essential for healthy bones and teeth. Known as the sunshine vitamin, we get most of what we need from the action of sunlight on our skin. But did you know that between October and March the sun’s rays in the UK are too weak to make the vitamin efficiently? The body relies […]

    in Skincare Tips

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  • Mum Rules at Bedtime by Kiss the Moon

    Mum rules at bedtime

    Have you ever wondered why it is that Mum’s are so brilliant at setting a bedtime routine for their little ones but never apply the same rules to themselves? Creating a regular, night-time wind down routine is a great way to help get in to sleep mode, whatever age we are. Try this for size… […]

    in Night-time Know How

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