• Plant a tree

    The next few weeks is the perfect time of year in the UK to do something amazing – plant a tree. There’s an increasing amount evidence emerging of the benefits of trees. They help maintain our mental and physical wellbeing and keep our cities cool. Their root systems help manage excess rainfall and they provide […]

    in We Love

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  • Insomnia defined - article by Kiss the Moon

    Insomnia defined

    What exactly is the difference between insomnia and just having a poor night’s sleep now and then?  This article from NHS Choices spells out the definition of insomnia for us. If you tick some these boxes, it’s time to take control of your sleeping. Here goes…   Sleeping trouble is the most widely reported psychological […]

    in Night-time Know How

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  • Sleeping positions & what they mean by Kiss the Moon

    What your sleep position says about you

    Did you know that 95% of us sleep in the same position every night? Be that, spread out like a starfish, arms by the side like a soldier, face down in a freefall or something else entirely. Sleep expert Professor Chris Idzikowski researched the topic and found that the shape we sleep in can reveal things […]

    in Night-time Know How

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  • Dark Walls in Small Spaces by Kiss the Moon

    Small spaces made dark and beautiful

    As Spring gets ever closer, we’re throwing open our curtains at last and our thoughts are turning to redecorating our homes. The spaces we are living in are getting ever smaller and even those big old houses of our dreams have tiny nooks and crannies to deal with. The old wisdom was to bring light in […]

    in Beautiful Bathtimes

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  • How sex can help you sleep - by Kiss the Moon

    Sex can help you sleep

    One in six women say they sleep better after sex. We went on the hunt for the data to find out if there’s any science behind the thought that getting intimate can help you get sleepy. The good news is it seems that it’s true. According to Saralyn Mark, M.D., associate professor of medicine and […]

    in Night-time Know How

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  • Say it with succulents by Kiss the Moon

    Say it with succulents

    Succulents are having their moment. The coolest florists and gardeners around love them for their robustness and for the amazing patterns their fleshy leaves create. They are a great way to add texture to a forgotten corner of your home or patio. Most succulents live anywhere and in anything. That means there are a heap […]

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  • Conde Naste Traveler Spa Guide featuring Kiss the Moon

    Conde Naste Traveller featuring Kiss the Moon – Feb 2016

    Calling all restless sleepers. Our DREAM After Dark Pillow Mist has been chosen by the team at Conde Naste Traveller as one of their ‘all-natural beauty champions that actually work’. Find us in the Spa Guide in their latest issue. Thank you for including us lovely people.   “Soothe your mind while you sleep with […]

    in Night-time Know How

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  • Jammy Dodgers - made by Kiss the Moon

    Jammy Dodger anyone?

    Nothing says ‘I love you’ like a handmade gift. So we decided to have a go at making these cute as a button Jammy Dodgers (or to give them their official name – Coconut & Jam Hearts). They proved pretty popular here at Kiss the Moon HQ, so we thought we’d share the recipe we […]

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  • Three steps to Kissable Lips - from Kiss the Moon

    Kissable lips in three easy steps

    It’s well known that cold winter weather can dry out skin. That’s why we all need to keep it well nourished through these icy, windswept days. The cold temperatures also play real havoc with your lips, often leaving them chapped and sore. That’s not ideal at any time of year, but it’s especially unhelpful given that […]

    in Skincare Tips

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  • Sleep & the menopause by Kiss the Moon

    Phone a friend

    Stress is one of the biggest things that gets in the way of a good night’s sleep. Research suggests that 1 in 4 of us will experience ‘too stressed to sleep’ insomnia at some point in our lives. Managing stress is a crucial part of living a healthy life and so we’re always on the […]

    in Night-time Know How

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