• earlgreyrose: Photo by Kiss the Moon

    How smell is linked to sleep

    You could say that smell is our most ancient sense. It’s registered in one of the oldest parts of our brain – the limbic system – along with the other activities that are vital to our survival such as hunger, thirst, memory, sexual response and – importantly – sleep. Smell and sleep it seems, have been woven […]

    in Night-time Know How

    0
  • blushingwit.com review of Kiss the Moon

    Blushing Wit Review – 14 September 2015

    A lovely review from US blogger and face oil aficionado, Morgan, from blushingwit.com on her experience with Kiss the Moon LOVE Bath & Face Oils. Here are the headlines…   “I’ve been trialling two products from the line, their After Dark Face Oil* and After Dark Bath Oil*, and each has impressed me in its […]

    in Press Reviews

    0
  • Dream bed - tips from Kiss the Moon

    Can you pass The Bed Test?

    How well does your bed deliver in terms of helping you get a good night’s sleep? Given how much of our life we spend in there, it’s worth a regular check to make sure it’s still giving you the support you need. We love this suggestion from The Sleep Council…   The Sleep Council Bed […]

    in Night-time Know How

    0
  • CALM After Dark Face Oil by Kiss the Moon

    Put your worries to bed

    Busy day ahead?  Then getting a good night’s sleep is going to be crucial. Trouble is, it’s easy to be so worried about all the things you have to do tomorrow that they keep you awake at night. Here are six clever tricks to put your mind at rest before going to bed so you […]

    in Night-time Know How

    0
  • Declutter you bedroom by Vicky Silverthorn for Kiss the Moon

    Declutter your bedroom – Guest blog by Vicky Silverthorn

    Turning your bedroom into a haven for sleep has been proven to help you get a good night’s shut eye. A good place to start is to declutter. We asked for some tips from Personal Organiser & Home Stylist to the stars, Vicky Silverthorn on how to get rid of the excess stuff we all seem […]

    in Night-time Know How

    0
  • Music to fall asleep - chosen by Kiss the Moon

    Music to fall asleep to

    Few things can help transport you to another world as powerfully as music. So when it comes to falling asleep, a set of laid back tunes are just the ticket.  Here’s a collection of some of our all time favourites to play after dark… 1234 – Feist   My Sad Captains – Elbow   Dream […]

    in Night-time Know How

    0
  • Kiss the Moon LOVE BATH OIL - me time

    End of day me-time

    Did you know the the UK workforce works the longest hours in Europe? No wonder we’re all feeling a bit stressed out and tired.  We love the advice from Professor Cary Cooper, an occupational health expert from the University of Lancaster who has a list of 10 stress-busting ideas for the British Health & Wellness […]

    in Night-time Know How

    0
  • Living North Oct 2015 issue

    Living North October 2015 Issue – Review

    We’re thrilled to bits to be featured in the beauty pages of Living North this month.  And especially proud of our DREAM After Dark Bath Oil for winning seal of approval for beauty product that the loves best.  Thank you ladies and gents. Have a read… Keep posted on all the latest from the North […]

    in Press Reviews

    0
  • the caffeine counter by Kiss the Moon

    How to avoid hidden caffeine

    Caffeine is a well known stimulant that’s best avoided before bed as it can make falling asleep harder to do and result in a restless night.  Most notably present in coffee, tea and cola – we go on a hunt for other things that contain this wake up booster in a bid to help you […]

    in Night-time Know How

    0
  • milk - food to help you sleep

    Late-night snacks to make you sleepy

    Peckish before bed? These late-night snacks will actually help you sleep. They contain a mix of sleep-inducing foods (think oats, dairy, nuts, bananas, cherries, turkey) in small enough bites that they’ll fill a hole before bedtime without making you feeling heavy or bloated through the night. They each take minutes to make. Stock up now […]

    in Night-time Know How

    0