• Declutter you bedroom by Vicky Silverthorn for Kiss the Moon

    Declutter your bedroom – Guest blog by Vicky Silverthorn

    Turning your bedroom into a haven for sleep has been proven to help you get a good night’s shut eye. A good place to start is to declutter. We asked for some tips from Personal Organiser & Home Stylist to the stars, Vicky Silverthorn on how to get rid of the excess stuff we all seem […]

    in Night-time Know How

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  • Music to fall asleep - chosen by Kiss the Moon

    Music to fall asleep to

    Few things can help transport you to another world as powerfully as music. So when it comes to falling asleep, a set of laid back tunes are just the ticket.  Here’s a collection of some of our all time favourites to play after dark… 1234 – Feist   My Sad Captains – Elbow   Dream […]

    in Night-time Know How

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  • Kiss the Moon LOVE BATH OIL - me time

    End of day me-time

    Did you know the the UK workforce works the longest hours in Europe? No wonder we’re all feeling a bit stressed out and tired.  We love the advice from Professor Cary Cooper, an occupational health expert from the University of Lancaster who has a list of 10 stress-busting ideas for the British Health & Wellness […]

    in Night-time Know How

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  • Living North Oct 2015 issue

    Living North October 2015 Issue – Review

    We’re thrilled to bits to be featured in the beauty pages of Living North this month.  And especially proud of our DREAM After Dark Bath Oil for winning seal of approval for beauty product that the loves best.  Thank you ladies and gents. Have a read… Keep posted on all the latest from the North […]

    in Press Reviews

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  • the caffeine counter by Kiss the Moon

    How to avoid hidden caffeine

    Caffeine is a well known stimulant that’s best avoided before bed as it can make falling asleep harder to do and result in a restless night.  Most notably present in coffee, tea and cola – we go on a hunt for other things that contain this wake up booster in a bid to help you […]

    in Night-time Know How

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  • milk - food to help you sleep

    Late-night snacks to make you sleepy

    Peckish before bed? These late-night snacks will actually help you sleep. They contain a mix of sleep-inducing foods (think oats, dairy, nuts, bananas, cherries, turkey) in small enough bites that they’ll fill a hole before bedtime without making you feeling heavy or bloated through the night. They each take minutes to make. Stock up now […]

    in Night-time Know How

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  • catch your breathe - maintain your holiday high

    Maintain your holiday high

    The summer is coming to a close and the holiday season is almost over for another year. Hopefully you’ve had chance to kick off your shoes and restore yourself in these warmer months. We love that feeling when you come back from holiday a picture of calm and in touch with the world again. The challenge […]

    in Beautiful Bathtimes

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  • frankincense - by sleep specialists Kiss the Moon

    Frankincense – the meditation oil

    Introducing another one of the soothing essential oils we using in our sleep-inducing signature blends.  This time, the spotlight is on frankincense – relied on since ancient times to help our minds wind down, find peace and to restore the spirit… From the bark of a small tree that is native to Northern Africa, frankincense has an […]

    in Beautiful Bathtimes

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  • Sept2015 Inspiration Board from Kiss the Moon

    September Inspiration Board

    As the temperature starts to fall, it’s time to head back in doors and make yourself comfortable. This month we’re celebrating all that can delight the senses and turn the space you live in to a haven of peace, calm and comfort. Welcome to our Kiss the Moon Inspiration board for September 2015.  

    in We Love

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  • tomatoes - skin food by Kiss the Moon

    Tomatoes – superfood for your skin

    Did you know that tomatoes are right up towards the top of the healthiest food list? As well as being high in vitamin A, C & E – they contain an antioxidant called lycopene which is an all round good guy when it comes to fighting disease and in particular, maintaining healthy skin. Lycopene helps […]

    in Skincare Tips

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