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    Feburary 2017 Inspiration: Precious Beauty

    February. A month for a romance and shows of affection. We’re all for that of course, but just as special as the grand gestures are the little every day moments of beauty that surround each of us every day. Blink and you might miss them but they’re there. A gift of a single flower for […]

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  • Precious things for your bedside - chosen by Kiss the Moon

    Precious things for your bedside table

    Going to sleep surrounded by things you love and that make you feel contented has been proven to lead to a more restful night’s sleep. Here are five things of beauty we love to keep by our bedside to send us to sleep with a smile on our face.   Some words of wisdom Envelope […]

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  • LOVE blend from Kiss the Moon - With rose absolute to rejuvenate your skin and your soul overnight

    Three reasons to love a rose

    Roses are surely one of the most adored flowers of all time. A symbol of love and of beauty, prized both for its good looks and as well as its intoxicating fragrance. But the precious rose is more than just a pretty face. Distillation of rose petals creates two valuable ingredients – Rose Absolute Oil and […]

    in Night-time Know How

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  • Psychologies Mag March 2017 featuring Kiss the Moon DREAM Aromatherapy Soy Candle

    Psychologies March17 featuring our DREAM Aromatherapy Soy Candle

    We love these five tips from Psychologies magazine this month on ways to lift your spirit. Pretty handy on these grey winter days and as the world seems to have gone a little mad. Thank you to the Beauty Team for including our DREAM Aromatherapy Soy Candle in there. It’s 100% natural, made with pure […]

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  • Chase worries away - sleep tips by Kiss the Moon

    De-stress your desk

    For most of us, 21st century life includes spending at least some of it at a desk plugged in to technology. That’s unlikely to change anytime soon, so we think the trick is to find ways to make that experience a pleasant one rather than a headache. Here are four tips to make being desk-bound […]

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  • Music to fall asleep - chosen by Kiss the Moon

    Anxious? Listen to this…

    Scientists have discovered a piece of music that can reduce anxiety by 65% and make falling asleep easier to do. Stress is one of the biggest culprits when it comes to poor sleep and affects all of us from time to time. That’s why it’s handy to have some stress-busting techniques up your sleeve to […]

    in Night-time Know How

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  • Pillow Perfection - tips from Kiss the Moon

    Pillow Perfection

    What makes a great pillow? Ask the experts at pillowadvisor.co.uk and they’ll tell you it’s one that supports your head, helps to align your spine and provides a smooth surface to rest your head on so you can get a good night’s sleep. The average pillow delivers 2500 hours a year of loyal service, and […]

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  • Top Ten Secret Walks - National Trust recommend

    Ten Best Secret Walks

    If you want to do something really good for yourself this weekend, get out and go for a walk. It’ll not only help you sleep, but also make you feel better during your waking hours.   Walking outdoors fills your lungs with fresh, oxygenated air, gets the heart pumping and toxins shifted. All this and […]

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  • MIndfulness to help you sleep from Kiss the Moon

    Need more Headspace?

    You may already be mindfulness junkies but if not, maybe now’s the time to give it a try. We’re all over the Headspace app – an easy to do daily podcast that takes just ten minutes and really does have the power to change the way you feel. It’s a great thing to do just before […]

    in Night-time Know How

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  • Red Grapes - healthy eating tips from Kiss the Moon

    Grab some Grapes

    Grapes are good for you – official. Here’s why…   Did you know that red grapes contain higher levels of free-radical fighting anti-oxidants and heart health promoting polyphenols than their green skinned relatives?   Grapes also aid digestion and as they are loaded with Vitamin K they are handy for bone health. Most of the […]

    in Skincare Tips

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