Can you hear your garden grow? As the natural world wakes up after the Winter, now’s the time to get outside and fill your lungs with beautiful Spring fresh air. April is a month filled with buds and blossoms. It’s when many of the natural wonders we use in our aromatherapy blends are bursting back to life, healthy and strong. We’re planning to take a leaf out of their book. Here’s to a month of celebrating nature and all she does for us
IT'S A SPRING THING
TEN BEST SECRET WALKS
If you want to do something really good for yourself, get out and go for a walk. It'll not only help you sleep, but also make you feel better during your waking hours. Walking outdoors fills your...
JUMP FOR JOY: JULY 2018 INSPIRATION
Smile – it’s holiday season. If there’s one month that makes us giddy happy it’s July. The combination of warm weather and the promise of some well-earned time off makes us want to reach for our ...
TEN WAYS TO INVEST IN YOURSELF THIS MONTH
Ten easy ways to invest in yourself this month… 1. Paint your nails Who doesn’t feel better with bright and shiny toenails? 2. Stop and do nothing for 15 seconds Check out the award winning app ...