SPOTLIGHT ON: MAGNESIUM SALTS

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Did you know that the Magnesium Salts are the main ingredient in our Bedtime Bath Salts? As well as helping soften the skin and relieve inflammation and muscles tensions, they can also help you manage stress and relax before bed. Here’s why…

Magnesium is known as the sleepy mineral. Studies have found that there’s a link between having sufficient magnesium in our system and getting a good night’s sleep. That’s because magnesium helps to regulate neurotransmitters that send messages from our nervous system to the brain and that help aid relaxation. Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, magnesium salts (also known as Epsom Salts) are absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Just the thing to help you relax in to sleep mode at bedtime

In creating our best-selling Bedtime Bath Salts we’ve also added detoxifying Dead Sea Salts and of course, our sleep-inducing night-time aromatherapy oils. Together they create a perfect way to soak away the tensions of the day and help you sleep beautifully

 

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big bag of dream bedtime bath salts