SPREAD JOY

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If you can’t enjoy yourself in July then when can you? We’re on a mission to spend the month with a smile on our face. To make sure that happens we’re peppering the next few weeks with things that we know are going to make us happy

Often it’s the simple things that make the biggest difference:

- a tune that comes on the radio that makes you want to dance (Sue),
- a walk through the woods with the dogs (Jo),
- clean sheets on the bed (Sophie),
- a moonlit swim at the local Lido (Anna)
- going for that run for the natural endorphin high
(Wendy)

So along with some of the big things we’ve got planned, we’ll be slowing things down and appreciating the simple everyday things that make us smile. Have a happy July everyone

Sleep beautifully

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