Lack of sleep disrupts the cell regeneration process so skin can't heal and renew itself fully. Old and damaged cells are rougher than newly formed healthy ones and can't hold moisture as well so don't appear as plump or fleshy. Rid yourself of this lacklustre skin and get back your healthy glow with these 3 easy steps:
- Gentle exfoliation will help speed up the removal of dead and damaged surface cells.
- Moisturise and protect from the sun during the day to avoid more drying out.
- Apply a nourishing night oil (ideally one high in natural vitamin A and E) to deliver nutrients at cell level and deeply moisturise