Imagine being incarcerate for five years, held hostage in a basement. For those who remember, that is what happened to Terry Waite in 1987

In a recent interview he shared his experiences in a bid to make people think a little differently about this covid lockdown and how to manage it. In his words you are not stuck at home you are safe at home. Four of the tips he shared where... 

- Don't lose your pride - get up in the mornings and get out of those pj's

- Make a plan - keep a structure to your day, a routine will help get you through this

- Be grateful for what you do have - a roof over your head, food on the table, don't focus on what you are missing out

- Keep creative - read, make and do. Don't let boredom make you idle

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