DIY HAND REFLEXOLOGY

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Applying pressure techniques to the ‘reflex areas’ feet or hands can have a positive impact on the areas of the body they relate to. Reflexology can be either a treatment for an ailment, or a treat – helping to aid relaxation and release tension from that part of the body. Knowing which part of our hands relate to what means you can do a bit of DIY reflexology at the end of a busy day. This interactive hand map created by Barbara & Kevin Kutz founders of the Reflexology Research Project is a great place to start we think...

hand reflexology massage soothe night bedtime cream

Our new LOVE Night Cream for Hands is perfect to use as a hand massage cream. The combination of shea butter, rosewater and our nutrient rich and deeply relaxing LOVE essential oils means it is rich and nourishing and also able to soothe the senses. Try a bit of DIY hand reflexology tonight before turning out the light to ease away tensions and leave you feeling soothed and ready for a beautiful night's sleep. Click here to buy now