Starting to notice some of the symptoms of peri-menopause? Say hello to Jasmine - one of the most precious essential oils nature has to offer and the gorgeous scent that forms the heart of our CALM range of sleep-inducing, skin-loving night-time products. Alongside the other relaxing oils of Chamomile, Ylang Ylang and Sandalwood, it's what makes our exotically fragranced CALM blend the ideal way to restore balance to the mind and skin after dark

This is why  our CALM blend is regarded as one of the most supportive essential oils for menopause and peri-menopause. Menopause often triggers emotional changes such as mood swings, anxiety, and stress, and CALM is renowned for its mood-enhancing properties, fostering relaxation, reducing anxiety, and lifting mood, which can be particularly beneficial during the emotional ups and downs of menopause

Menopause involves a significant hormonal shift, notably a decline in oestrogen production. Jasmine essential oil is thought to possess hormone-balancing properties that may alleviate some symptoms related to hormonal fluctuations during menopause, including hot flashes and night sweats

The hormonal changes during peri-menopause can also impact skin health, resulting in dryness, loss of elasticity, and increased sensitivity. Jasmine essential oil's skin-nourishing properties help with the improvement of elasticity, and promotion of a healthy complexion, can address these skin changes effectively

Finally, sleep disturbances are prevalent during menopause, encompassing difficulties falling asleep and staying asleep. Jasmine essential oil's calming and sedative effects can induce relaxation and enhance sleep quality, offering potential relief to individuals experiencing sleep disturbances during menopause

Try a few drops of our precious skin-nourishing CALM Night-time Face Oil on your skin before bedtime or apply our comforting shea butter CALM Sleep Balm to quieten your mind at bedtime. Just keep it by your bedside and apply to pulse points as you switch off the light or if you wake through the night. You can take a soak in a tub with our magnesium rich CALM Bedtime Bath Salts or scent your space with our exotically scented CALM Aromatherapy Reed Diffuser. The choice is yours

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Wishing you a very beautiful night's sleep people. xx