NIGHT-TIME SKIN SECRETS
A good night’s sleep is the ultimate anti-ageing treatment. Here are three things our skin does overnight to help us wake up looking gorgeous …
- Skin produces collagen overnight – this prevents skin from sagging and helps keep looking plump and so reduces the visibility of fine lines and wrinkles.
- Blood flow to the skin is boosted while we sleep – this helps you wake to a healthy glow. Poor sleep interrupts this process and can leave skin looking ashen and lifeless.
- Waste materials under the surface of the skin build up – this can leave our face looking puffy – especially around thinner-skinned areas such as our eyes.