NOVEMBER ENERGY BOOST

Dark November days can sap energy and leave us all feeling a little flat. Not what you need when there’s so much to get done in the run up to Christmas. Whizz up this energy boosting juice to help you keep a bounce in your step. It’s loaded with Vitamin A & C which will also boost your skin’s cell renewal and keep you glowing with health. Tastes pretty good too...  

Blitz together two oranges, 1 pink grapefruit, (peeled but with pith left on) plus a peeled lemon and lime. Add an apple if you want to sweeten it and a nub of ginger for a little pizzazz (no need to peel). On its own it makes a great mid-morning pick-me-up. Or, stir in two generous spoonfuls of yoghurt to turn this vitality booster in to a fast and healthy breakfast that will give you the boost you need to get moving on these dark November mornings.  

Feel better? Now, go get 'em