CALMER NIGHTS WORKSHOP
Looking for some help to get into the right frame of mind for sleep? Come along to our Mindset Workshop with coach Clem Harding. Learn to identify internal self-sabotage patterns & how to transcend them.
Clem will share tips & tricks to create a positive mindset and develop good habits to get to a better space at bedtime
Thursday 12th October
Kiss the Moon HQ, 3 The Riding School, Aske, Richmond, North Yorkshire, DL10 5HQ