CALMER NIGHTS WORKSHOP
![CALMER NIGHTS WORKSHOP](http://kissthemoon.com/cdn/shop/articles/calmer_nights_workshop_revised_date_1440x600.png?v=1693818244)
Looking for some help to get into the right frame of mind for sleep? Come along to our Mindset Workshop with coach Clem Harding. Learn to identify internal self-sabotage patterns & how to transcend them.
Clem will share tips & tricks to create a positive mindset and develop good habits to get to a better space at bedtime
6pm-7.30pm
Thursday 12th October
Kiss the Moon HQ, 3 The Riding School, Aske, Richmond, North Yorkshire, DL10 5HQ