CALMER NIGHTS WORKSHOP

Looking for some help to get into the right frame of mind for sleep? Come along to our Mindset Workshop with coach Clem Harding. Learn to identify internal self-sabotage patterns & how to transcend them.

Clem will share tips & tricks to create a positive mindset and develop good habits to get to a better space at bedtime

6pm-7.30pm

Thursday 12th October

Kiss the Moon HQ, 3 The Riding School, Aske, Richmond, North Yorkshire, DL10 5HQ

Tickets on sale now